Resources
Explore resources addressing migration trauma, increasing resilience and emotional strength.
Migration and Mental Health: The Ulysses Syndrome Dr. Joseba Achotegui, University of Barcelona in collaboration with the Health Initiative of the Americas, School of Public Health, UC Berkeley
Migración y Salud Mental: El Síndrome de Ulises Dr. Joseba Achotegui, Universidad de Barcelona en colaboración con la Iniciativa de Salud de las Américas, Escuela de Salud Pública, UC Berkeley
Immigration Glossary - World Relief
Equipped to Act: Pages 8 and 9
Unnamed pain: Coping with ambiguous loss Mayo Clinic Health System,
Rich Oswald, April 10, 2023
Migration Trauma
Impact of Stress and Trauma
Brain in the Palm of Your Hand Dr. Dan Siegel’s Hand Model of the Brain
Trauma and the Nervous System: A Polyvagal Perspective
YouTube · The Trauma Foundation · Feb 23, 2021
Stress and Trauma Tools
STAR Model and Resources - Strategies for Trauma Awareness and Resilience
Eastern Mennonite University, Center for Justice and Peacebuilding
CAPACITAR EMERGENCY RESPONSE TOOL KIT Patricia Mathes Cane, Ph.D., Capacitar Founder/CoDirector
Available in many languages
Meet Alvaro Enciso, The Artist Placing Crosses in the Sonoran Desert to Memorialize Migrant Deaths
Democracy Now, August 21, 2019
Geraldo Cadava, July 1, 2025
Resilience Practices
The Neuroscience of Resilience © Linda Graham, MFT., 2010
Mindfulness and the Window of Tolerance
M.A.S.T (Mindful Awareness Stabilization Training), St. Michaels Hospital
Scot Nakagawa, July 10, 2025
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